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Friday, 27th January 2012
From Daily Mail
The star lost weight ahead of her wedding to Corrie co-star Alan Halsall, who plays Tyrone Dobbs, in June 2009, shrinking from a size 14 to a size eight. But the 28-year-old looked slimmer than ever during her ITV visit where she spoke about her return ...
Friday, 27th January 2012
From msnbc.com
There's only a few more days left in Joy's 25000 weight-loss challenge. How are you doing? By Kavita Varma-White We're in the home stretch of Joy's 25000-pound challenge! There's just a handful of days to go, a handful of pounds to lose, ...
Friday, 27th January 2012
From Toronto Star
Mayor Rob Ford could boost his motivation with these weight-loss success stories. No second helpings! Drink more water! Walk every day! Toronto Star readers who have shed 50 pound and kept it off share their tip as Ford prepares for his second weigh in ...
Friday, 27th January 2012
From Chicago Tribune
The mother-daughter duo had joined up with three friends and entered the Lincoln High School weight-loss challenge, which ends April 14 with an official weigh-out. Cornelison and Barrett had just had their "before" photos taken and were making their ...
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One gram of fat contains twice the calories of a gram of protein or carbohydrate. Limit foods high in fat, choose products with reduced fat and calories, limit...
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